New in 2016, the Healthy Living Group’s mission is to share information that will stimulate, motivate, and educate, helping members to incorporate healthy living practices into our everyday lives, while allowing for individual differences.
We are a leaderless group with different members volunteering to lead the discussion on a variety of chosen topics each month. We meet on the first Tuesday morning of the month in the Elsea Room at Prescott Public Library. Please check our current schedule for any changes. Sara DeRouchey is our contact person if you are interested in joining the group.
|Date /Time||Location||Topic||Discussion Leader||Comments|
|Aug 2 / 9:00am /||Prescott Public Library, Elsea Room||Gluten||Elaine Lawson|
|Sept 6 / 10:00am||Prescott Public Library, Elsea Room||Spices & Herbs||Joanne Sandlin|
|Oct 4 / 9:00am||Prescott Public Library, Elsea Room||general discussion|
|Nov 1 / 10:00am||Prescott Public Library, Elsea Room||Mindful Eating||Sara DeRouchey|
|Dec 6 / 10:00am||Prescott Public Library, Elsea Room||Balance (Physical)||Gwen Cox||We will have a physical therapist presenter.|
|Jan 3 / 10:00am||Prescott Public Library, Elsea Room||Back Exercise||Marlene Walsh||We will have a physical therapist presenter.|
|Feb 7 / 10:00am||Prescott Public Library, Bump Room||Vitamin D & Healthy Foods||Janis Wright|
|Mar 7 / 10:00am||Prescott Public Library, Bump Room||Daily Exercise: How to Start an Exercise Program||Gwen Cox||We will have a physical therapist presenter|
|April 4 / 10:00am||Prescott Public Library, Elsea Room||Skin Care: Dry Skin||Dot Williamson|
|May 2 / 10:00an||Prescott Public Library, Bump Room||Planning Session for New Discussion Topics||Tracy Smiles|
|Jun 6 / 10:00am||Prescott Public LIbrary, Elsea Room||Why is Sugar the New Bad...and Is it Really??||Sara DeRouchey|
|No meetings in July and August|
|Other topics under consideration: Movies: The Founder, Fast Food Nation; Vitamin C; Bone Broth: Good for You?; Organic products vs. Traditionally Grown; Importance of Iodine|